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Susan
Feb 63 min read
Low Carb Homemade Tom Kha Gai (Thai Coconut Soup)
Family Staple Many families have a go-to soup recipe. The go-to recipe in our home is Tom Kha Gai or Thai Coconut Chicken Soup. Not only...
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Susan
Apr 15, 20212 min read
Homemade Ranch Dip (Sour Cream Veggie Dip)
It's spring time which gets me hankering for more freshness, especially fresh food. Freshly cut carrots and cucumbers and other veggies...
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Susan
Mar 17, 20212 min read
How to Make Homemade Sour Cream
Well, I've gone and done it again. I finally made something that I failed at several times before finally figuring it out. Woohoo! I made...
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Susan
Feb 7, 20212 min read
Healthy Coconut Macaroons (GAPS adaptable)
Whoever came up with the combination of coconut and chocolate was a genius. Whoever came up with the macaroon recipe is also a genius....
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Susan
Jan 31, 20215 min read
What is the GAPS Diet? Does it really work?
About nine months ago, I began a journey using food as medicine to heal my rosacea, which had been diagnosed a few months earlier, in...
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Susan
Nov 23, 20202 min read
Cranberry Sauce (Refined Sugar-Free, GAPS)
It's that time of year! Well, it's that time of year if you're in the US or Canada and celebrate Thanksgiving. As an American, I'm a bit...
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Susan
Nov 19, 20203 min read
Homemade Yogurt (GAPS)
If you've looked through some of my recipes, you'll discover that many of my dishes are allergy-friendly. I have cooked dairy-free and...
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Susan
Sep 21, 20202 min read
Banana and Peach Dairy-Free Ice Cream
The warm weather is still going strong here in Switzerland which means we are continuing to enjoy some cool treats. One of these...
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Susan
Jul 1, 20203 min read
How to Make Creamy Banana Ice Cream
Ice cream. Who doesn't love it? Maybe crazy people? But, hey, if you're reading this post then you fall into the non-crazy category at...
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Susan
Jun 19, 20203 min read
How to Make Ghee (Homemade Ghee)
[This post contains affiliate links] There are few recipes that call for just one ingredient, but if you have never seen one - here it...
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Susan
May 14, 20203 min read
Time For a Change - The GAPS Diet
[This post contains affiliate links] Things have been quiet on here for some time. Besides the fact that we're in the middle of a global...
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